How healthy is your diet?

Ott responded on 09/03/2012

Pretty healthy. I eat a lot of vegetables and fruit, I get my fibre and good fats [olive oil and avocado] and I never eat junk food.

I avoid wheat and dairy products and only eat meat [proper free-range and organic] around once a month.

A bit less would probably do me good though. I can't resist seconds.

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